Who Are You Without the Game?


I never really had a job growing up. Basketball was my job. My parents figured if I was putting in all that time chasing a scholarship, that counted as some sort of responsibility. And they weren’t wrong.

The only time I actually clocked in somewhere was at Rita’s Water Ice when I was 16. And honestly, it was because it gave me an excuse to talk to girls without thay whole awkward initiating a conversation thing. A couple six-hour shifts in, and I was a pro at turning juice into water ice and liquid dairy into soft serve. I can’t take too much credit…the machines  did the majority of the work.

The environment was cold, the smell of sugar was in my hair and clothes, and even though I thought I loved water ice, after six hours of scooping and sneaking little spoonfuls, all I wanted was a cheesesteak or something that felt like actual food.

Then I got a scholarship to play collegiate basketball. Literally the next day, I walked out of Rita’s like Jerry Maguire…not to that extent, more just calling my college-aged boss and say that my Rita’s days were over. The basketball grind was all I needed, and that little taste of real life only made me hungrier to make sure I never had to scoop water ice again.

As pro athletes we don’t put on name tags. We don’t work some summer gigs at a pizza shop or mow lawns for pocket change. We hoop…that’s it. Our job was and is getting buckets. Our shift was practice and overtime was the late nights in the driveway shooting until my mom finally flicked the lights off.

While everyone else was figuring out what it meant to work, we were chasing something more. We learned the grind of the game and while at times that feels like a job, you can’t take off your jersey and carry into another industry when it’s all over.

Then the whistle blows one last time and those lights flick off permanently. No workouts or bus rides or coaches yelling at you. Just you…standing in front of a mirror asking, “Who am I if I’m not a basketball player?”

The Identity Crash

When you’re young, the game is oxygen. You don’t even think about who you are outside of it because you’re too busy breathing it in every day. College recruiters call and coaches tell you your future is bright.Then NIL hits and suddenly you’re making money for the same thing you’ve been doing since you were ten years old. When you turn pro, the checks just get bigger. For a minute, life feels simple.

But nobody hands you a playbook for what happens when the contracts stop. You never worked those normal jobs. You never interned or built a resume. All you have is a body that’s been pushed through hell and a brain rewired to believe that your value is tied to a statsheet.

That crash hits harder than anything I ever experienced.

The Weird Transition Phase

Most athletes don’t gracefully walk into their next thing. It’s messy. You bounce around at first, trying to chase the high of competition in random ways. Some of us drink too much. Some of us dive into businesses we know nothing about. Some of us sit at home in our mom’s attic, staring at the ceiling wondering how the hell we’re supposed to live like everyone else.

There’s this weird emptiness to your days. Before, you woke up with a concrete schedule. Lift/Practice/Film/Game/Travel/Repeat for years. Now you wake up and no one cares if you do push-ups or sit on the couch. The accountability disappears overnight and with it, your sense of identity.

Figuring Out Work For The First Time

This is where it gets really ugly. You’re 30, 35, maybe even 40 and you’re working your first job that doesn’t involve copious amounts of sweat. Which is insane if you think about it. Most people learn how to deal with bosses at 16 when they’re bagging groceries. We’re learning it at the halfway point of our lives.

That’s why the learning curve is so brutal. You’re learning the job nuances of you responsibilities, while learning who you are in that environment. Are you the leader? Are you popping threes in the corner? Do you even like this world? For the first time, you’re stripped of the one thing that always defined you…and that fucking sucks.

This is where athletes get lost. When you don’t know who you are without basketball, you chase the wrong things. That’s why you see former athlete’s spiral. Because if the only identity you ever had was athlete and that gets ripped away, the hole it leaves is massive.

And I wish I could say…Here’s the five-step plan to figure yourself out. But it doesn’t work that way. Every athlete has to stumble through the mud in their own way. The truth is, figuring out who you are after basketball feels like starting over…and in a way, it is.

But there is an upside, the skills that made you great at basketball, like discipline, resilience, adaptability, obsession…they still transfer, you just never thought about them outside the lines.

When you start seeing yourself as more than the game, that’s when the new version of you shows up.

The Rebuild

For me, the rebuild started by telling my story. I didn’t know what I wanted to do, but I knew I had stories from overseas that no one else was telling. So I started writing. I started talking to other athletes. That gave me purpose again. Not the same purpose, but one that actually stuck around when the game ended.

That’s the secret. You’ve got to rebuild yourself around something that makes sense for you. Some find it in coaching, some in business and some in completely unrelated worlds, like tech, teaching, or sales. The job title doesn’t matter, what matters is that you finally realize you’re more than a player.

Final Thought

We didn’t grow up clocking in, we grew up chasing a dream. That was the job. But in doing so meant we skipped a lot of the normal lessons everyone else picked up along the way.

When the game ends, it feels like somebody just dropped you in the middle of the world with no map and no compass. You’ve got to figure it all out as you go and t’s lonely and confusing. But it’s also the first time you get to stare yourself in the mirror and ask the question you’ve been avoiding your whole life: Who am I without the ball?

And when you finally answer that…you stop being just another former player. You start becoming something bigger.